Hey everyone!
Stayed up way too late last night watching the results come in from Indiana and twittering.  Didn’t get to sleep until after 0100.  I normally get up at 0300.  Suffice it to say I had to adjust my alarm clock!
Woke up a little after 0500, went downstairs and got in a good 30-45 minute [...]

Hey folks!
Hope you had a decent Thursday. Didn’t get to sleep until late last night, so woke up much-tired (and overslept a bit!) this morning.
So much for my workout routine today, but as soon as I’m done with this post I’m going to at least get in a prison workout downstairs before taking a shower [...]

Hey Folks!  What a day, what a day, what a day!
So I worked from home today, but I was still up at the crack of dawn.  Getting up again at 3 o’clock tomorrow morning so this note is probably going to be short.
Had a few conference calls today.  Planning sessions mainly, to discuss [...]

Hi Folks!
Here it is six o’clock, and I haven’t given you much of an update.  The reason was I was on the phone with my ISP to discuss some packet-loss issues and other network problems that I’ve been experiencing today.  Things seem to be much better though!
By the way, in case you hadn’t [...]

Hi, folks!  Hope all has been well.  Sorry I haven’t updated much this week — it’s been hectic!
Of course, Monday was MLK Day, which was a Federal Holiday.  Another rare moment lately it seems where Bill and I have had the day off together.  We fooled around in the morning and had some [...]

Hello everyone!  I trust everyone is staying warm (for my friends that are north of the equator, that is.)  It’s pretty freakin’ cold right now unfortunately, but it’s so nice to be cuddled up with the one you love to try to stay warm.
Yesterday, for all intents and purposes, sucked ass.  And not in a good [...]

Hey everyone.  Had a good workout this morning.  Did several reps on the Soloflex machine (I know, so gay, right? But I’ve had one for about 10 years now and it’s the main part of my exercise routine) working on my chest and arms.  This evening I’ll be working on my abs and legs.
God [...]